Wishingtree Yoga
  • Home
  • Schedule & Price
  • Shop
  • Blog
  • About Us
  • Yin Yoga - Journey for Health and Happiness
  • Joyful Chants
  • Home
  • Schedule & Price
  • Shop
  • Blog
  • About Us
  • Yin Yoga - Journey for Health and Happiness
  • Joyful Chants
Search by typing & pressing enter

YOUR CART

About Yin Yoga

Yin Yoga derives from the Dao, Tradition Chinese Medicine (TCM) and Yoga. In a Yin Yoga class the pose is held longer, normally 3-5 minutes. The practice focuses on the pelvis and shoulder area, targets the connective tissues especially tendons and ligaments which helps to improve flexibility.

​50H Yin Yoga Teacher Training
Powered by Create your own unique website with customizable templates.